There are numerous diseases that can affect our bodies in various ways. Even spiking a little fever can be caused by many possible underlying … [Read more...]

Hair fall itself is not a problem, but a symptom. When you get hairfall, thinning of hair in patches from head, or just overall thinning, which you … [Read more...]

When it comes to food, it seems as though everybody is trying to avoid that evil trinity of health-hell these days — salt, sugar and fat. Our couch … [Read more...]

The mouth and teeth are some of the most hardworking parts of our bodies. It is not only important for us to have healthy gums and teeth, it is also … [Read more...]

Now that health concerns have become universal, we’ve been flooded with information about what to eat and what to avoid. Often, the news leaves us … [Read more...]

Regular exercise encourages bone growth and helps prevent osteoporosis, a bone-eroding condition. But some weight bearing and muscle strengthening … [Read more...]

Some swear yoga is the best way to keep fit. Others say they’d collapse without the gym. Four celebrities share their experiences with both and tell … [Read more...]

I’m 22 years old, I weigh 58 kg and my height is 5’8”. I’ve recently joined a gym with the intention of building muscles. Is it possible to do that … [Read more...]