Health & Fitness

Walking meditation is a form of meditation in action. We use the experience of walking as our mental focus and experience a state of mindfulness.

BoloHealth, a social networking website for people interested in all things medical.

Worried about post pregnancy weight? Seema Goswami writes about how all pregnancy talk these days revolves around weight.

Here are some simple ways to treat an acute wrist sprain, or for that matter, any joint sprain.

Age is always to blame for everything that your body cannot do on the other side of 50. But age is probably not the culprit here.

The article focuses on seniors, who are often neglected when it comes to fitness sports. Fitness is important even in the golden years.