The next time you feel a little low or jaded, don’t hit a pub to drown your sorrows. Just visit a nearby grocer and buy some bananas or help yourself … [Read more...]
Happy Eating
Wish to feel good? Treat your nose
Aromatherapy — that’s the word on everyone’s lips. It’s the best way to relive stress. For those who came in late, aromatherapy involves a full body … [Read more...]
Bypass beats stents in diabetics & elderly
Writing on health is a nightmare , mostly. A simple "How are you today?" can get you unexpected reactions. Some clam up thinking you want to drudge … [Read more...]
Simple test and treatment halves cancer deaths: study
Testing for the human papilloma virus (HPV) that causes cervical cancer and treating it the same day as the test results cuts the death rate by 47 per … [Read more...]
Combat Cancer
Cancer is caused by a group of cells that display uncontrolled growth, destroying adjacent tissue and spreading to other locations via blood. It is a … [Read more...]
Fight stress with food
When we are afraid, our metabolism speeds up, muscles tighten and our adrenal glands produce an extra quantity of stress hormones. We call this … [Read more...]
Slimming down in 10 steps
photo You probably hear it a lot, casually thrown around in your gym, the fact that, "Weight loss is all about revving up the metabolism". Your … [Read more...]
Gestational Diabetes: Mothers’ Sweet Sorrow
Pregnant women in their late twenties and thirties are twice as likely to develop diabetes during their pregnancy today than they were five years ago. … [Read more...]
Keyboards can be dirtier than toilet seats
Office computer keyboards could be filthier than toilet seats and cause serious diseases, according to a study by a British microbiologist. Tests … [Read more...]
Heart Disease in Indians ‘More severe than in West’
Heart disease in Indians is often more severe and occurs in younger people than in developed countries, a study has found. … [Read more...]
Stress Management: It’s a Matter of Life and Health
It's common sense that we all need to manage our stress. But, did you know that managing stress effectively is a matter of life and of health? … [Read more...]